The United Arab Emirates (UAE) is a region in the Middle East that is home to a variety of cultures and faiths. As a result, the UAE’s dietary requirements and desires for the population are highly diverse. It is important to understand the UAE’s laws and procedures in order to ensure that people have access to the right dietary supplements. This guide will give an overview of dietary supplement intake in the UAE, as well as information on the different types of supplements and their recommended dosages.
When it comes to dietary supplements, the UAE has a strict oversight system in place. Before being sold in the UAE, all dietary supplements must be sanctioned by the UAE Ministry of Health and Prevention (MOHAP). This approval process ensures that dietary supplements meet certain safety and effectiveness requirements while still being non-toxic to the general population.
There are many types of dietary supplements that are available in the UAE. These include vitamins and minerals, herbal supplements, and protein supplements. Each type of supplement has a specific recommended dose that must be followed in order to ensure a safe and effective use.
Vitamins and minerals are essential for the body to function properly, and they are an integral component of a balanced diet. The recommended dietary allowance (RDA) for vitamins and minerals is a scale that helps to determine the daily intake of each nutrient required by individuals. The recommended daily intake of vitamins and minerals in the UAE is listed in the UAE Food Composition Table (FCT).
Herbal supplements are plant-based treatments that are used to treat a variety of health conditions. They are available in a variety of forms, such as capsules, tablets, and liquid extracts. It is important to note that herbal supplements are not regulated by the Ministry of Health and Safety, so it is important to check the label for dosage guidelines before using any herbal supplement.
Protein powders, bars, and shakes are also used to strengthen muscles and are available in a variety of forms, including powders, bars, and shakes. In the UAE, the recommended dosage of protein powders is based on the individual’s body weight and fitness level. Protein powders should not be taken as a substitute for a healthy diet.
In summary, dietary supplement intake in the UAE is an important way to ensure that individuals have access to the right dietary supplements. All dietary supplements must be licensed by the Ministry of Health and Prevention and should be taken according to the recommended dosage guidelines. In addition, it is important to be aware of the various forms of dietary supplements and the recommended dosage for each. Individuals can be confident that they are taking the right dietary supplement for their needs by knowing the UAE’s laws and guidelines regarding dietary supplement intake.